Nutrition Fact
Ingredients:
Sugar, Tomato Paste, Pineapple Juice, Salt, Modified Corn Starch (E1422), Citric Acid (E330)
Serving Size: 50g
Amount per Serving: 50g
Calories: 87kcal
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergen Information:
This product is manufactured in a factory that processes eggs, nuts, soybean, wheat flour, dried shrimps, oyster extract, abalone extract, peach, tomato.
Cooking Instructions (2 pax)
Preparation:
- Marinate 300g of bite size meat with 1/2 teaspoon corn starch & 1 teaspoon soy sauce 20 minutes before cooking.
- Prepare frying batter - mix 1/2 cup all purpose flour with 1/4 cup of corn starch, 1/2 egg, 1 teaspoon cooking oil and pinch of salt to form a thick batter
- 1 cup of pineapple cubes, 1/2 red pepper and 1/3 cucumber - chopped into bite sizes
Step 1 - Tranfer meat into batter and make sure it is well coated.
Step 2 - Heat wok with enough oil for deep frying. When oil is heated, deep fry meat pieces till golden brown. Dish out and drain on paper towels.
Step 3 - Add 2 tablespoons of oil to wok. When heated add 2 cloves of minced garlic and stir fry for 30 seconds.
Step 4 - Add the pineapples, red peppers and cucumber cubes. Stir fry for 30 seconds.
Step 5 - Add in meat pieces and a packet of 50g Sweet & Sour Sauce. Stir till meat is nicely coated. Serve hot.
* Fish / chicken / prawn etc.
* Heat to a minimum of 75 degrees
Saturated Fat / 0.0g / 0.0%
Trans Fat / 0.0g
Monounsaturated Fat / 0.0g
Polyunsaturated Fat / 0.0g
Cholesterol / 0.0mg / 0.0%
Sodium / 270.0mg / 12.0%
Total Carbohydrate / 22.0g /8.0%
Dietary Fibre / 2.0g / 6.0%
Total Sugars / 15.0g
Include 20g Added Sugars
Protein / 0.0g
Vitamin D / 0.0µg / 0.0%
Calcium / 42.6mg / 4.0%
Iron / 1.7mg / 10.0%
Potassium / 60.0mg / 0.0%
* % = Percentage Daily Value